If you're exercising to the point that you're out of breath, you're doing yourself a huge favor. They've increased the amount of cardio we should be getting each week, and this number alone is enough to knock the wind out of you.
On Saturday, February 24, 2018, Citizens Medical Center will host the 2nd Annual Citizens Run Against Cancer Half-Marathon and 5K in Victoria, Texas, which will raise money to help patients in our community who are fighting cancer. As the proud home of the Kathryn O’Connor Regional Cancer Center, Citizens Medical Center cares for a large population of the region’s cancer patients with a comprehens