Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
As dirty as you may feel watching Bill Belichick's reaction to winning the Super Bowl, you'll feel that awful watching Seahawks fans react to losing it.
Malcolm Butler made a game-saving interception of a Russell Wilson pass at the goal line, and the New England Patriots held on to beat the Seattle Seahawks, 28-24, in Super Bowl XLIX in Glendale, Ariz. on Sunday.
Sure, you know the Seahawks and Patriots will square off in the Super Bowl, but there's plenty more of knowledge to be had when it comes to the big game.