Don't judge a book by it's cover, especially when that book is a harmless looking MMA fan who volunteers to fight you in a sand pit. Also, takedown defense and keeping your hands up are slightly more important than worrying about your hair.
Men and children of all ages (no, not much of a difference there) love wacky videos. And when they involve someone puking their guts out, well, that's a major score.
It seems George Lucas knows another princess who's good in a scrap besides Leia - his daughter. Amanda Lucas fights not with a light saber or blaster, but with her hands and feet. Amanda is one of the premiere fighters in the mixed martial arts group DEEP.
Every MMA fighter is in sick shape! Is it possible to train and be as strong as an MMA fighter and skip the part where I've got to get my brain's punched in by another guy? -- Dave, 23, Iowa
Mixed martial arts techniques can be difficult to master, but the object of the sport is clear: knock your opponent out. When one combatant is out on the canvas, the fight is over. Perhaps someone should have explained the idea to the ring girl in the video clip above...
Want to look like an MMA fighter without all the bruises and missing teeth? A new workout from Men’s Fitness incorporates techniques from different mixed martial art styles for an intense workout.